This test helps determine if you suffer from panic disorder.
*This test is not a professional diagnosis. Please note other factors may be at work. For a professional diagnosis, see a psychologist or licensed therapist. This test is intended for adults.
If you feel your life is being restricted by panic disorder, you should look for a structured, solution-oriented cognitive-behavioral therapy (CBT) program
designed specifically for panic disorder and a therapist who is experienced with (and understands how to treat) panic, anxiety, and related panic attacks.
The Anxiety Network is currently developing a CBT program specifically for overcoming panic and anxiety. The therapy program will be available in 2019.